French frogs - Page 1184
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The one I use has calcium, magnesium, fish oil, valerian, ashwagandha, hops, passionflower, GABA, L-theanine and melatonin.. All things that promote relaxation and combat stress. it works best when I take it a few nights in a row to reset my sleep pattern. When I use it, I find that If I wake up at night, I fall back asleep much faster. Not a miracle cure, but it really helps.
I've tried a zillion things over the years, but this one works pretty well for me - even though they are giant horse-pills.