THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

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English Chick

English Chick

English Mum
11 Years
Jun 27, 2008
5,521
11
241
Cheshire UK
Ok, quitters, I need to keep a true list of those wanting to quit only, please just add your name, so that I have all your names for the official quit day 1st January 2009.

I will then PM you on the day as the campaign starts. Birdboy88 will also be in touch with you as the Spirit Lifter of the Quit Campaign.....2009 a healthy breathable year.

So here you go I will start the list....


I will be a quitter in 2009 ..............English Chick
 
This is gonna be Awesome!
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it makes me so happy seeing everyone willing to go through this ..it may be hard at times but i know we can all get through this..

and i truly take my hat off to you all who are singing up for a better change in life
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Now might be a good idea for you guys to learn a new craft, start knitting or learn Crochet.... keep those hands busy busy busy! GOOD LUCK!

Edit to add, if you're going to quit cold turkey on Jan 1, now might also be a good idea to make it a little more uncomfortable for yourself. If you smoke in the house - OUTLAW that now, if you already smoke outside, make yourself go a little further away or stand out in the open (no hiding out right outside the door)
No more smoking in the car or anywhere other than your little outdoor spot. No smoking right after eating or drinking anything... MAKE yourself wait it out, once Jan 1st rolls by your "triggers" won't be so bad.

Keep a little note book to write down when it is you want to smoke the most. Right after waking up, after having an argument, after coffee or with cofee... and try NOT to smoke at those critical times. Go grab a carrot stick and chew on that.
 
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