How is all that low carb food eating going for you Sally....I gave up when the holidays hit and put it all back on...
family is of no help,,,,,hubby being a traditional farm boy insist that meals be meat and potato....and I can not have potato in front of me and not eat it.
I did lose about 15 pounds just from cutting junk food and soda, but then started drinking for the holidays and mixed drinks just do not taste right with diet soda.
15 lbs is 15 lbs wing, awesome!
I try to cut back on the diet soda because of the sweetener and its ill effects. I dropped alot of what I packed on during sept oct and nov and then stood still for several weeks on the LowCarbHighFat diet, and NO I didnt buy all that MTC oil and stuff, I am just too cheap. I am going to remove myself from the page at some point, there is something going on with the recipes and the new site the admin is starting, I DO NOT want involved but I am nosey enough to watch lol. I took everyone I posted off the page too. Admin is very smart, but just annoys with the pushing stuff and acting like your dumb if you dont do it HIS way. whatever.
Anyways I was eating alot of crap food for almost three weeks in december and didnt gain but 2 lbs I was shocked back on the diet and on the scale, I will take it!!! lol so I hunkered down and back on less than 15 carbs a day and I feel good. If I like to excersise or if a gym was close to these boonies I would be dangerous! I have to drive at least 40 min to hit the gym. not gonna happen. I was so mad they closed the one I went to. It was always empty my kinda gym, guess thats y they closed eh? ha ha