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The Tummy tucking flab busters of BYC 2012 - Page 48

post #471 of 627

Great, great do not get disappointed.

 

Remember you will firm up, and your weight can remain the same,but, you are firmer. Muscle weighs more than fat.

post #472 of 627
Quote:
Originally Posted by Kassaundra View Post



Power yoga is good for strength and toning, vinyasa flow is yoga's answer to cardio.


Vinyasa yoga is what I have been doing once a week for a month now. And it is also definately strengthening, too! Whewwww!

I'v had a backyard flock for about two years. I have a Leghorn, a Production Red, a Barred Rock, a French Copper Marans, an EE, two OE, an Ameraucana, Buff Brahma, and a BLRW. And two Rouen ducks and a mess of pigeons. And a partridge in a pear tree.......

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I'v had a backyard flock for about two years. I have a Leghorn, a Production Red, a Barred Rock, a French Copper Marans, an EE, two OE, an Ameraucana, Buff Brahma, and a BLRW. And two Rouen ducks and a mess of pigeons. And a partridge in a pear tree.......

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post #473 of 627
Quote:
Originally Posted by chics in the sun View Post


Vinyasa yoga is what I have been doing once a week for a month now. And it is also definately strengthening, too! Whewwww!



Absolutely is vinyasa will kick your butt!!!!!  lol

 

Let's take care of the Earth, it is the only planet we know for sure has chocolate.
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Let's take care of the Earth, it is the only planet we know for sure has chocolate.
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post #474 of 627

I love doing yoga! But unfortunately I live in a tiny town and the only yoga instructor around here is kinda (okay really) creepy! He's just a little off his rocker if you ask me. So I have had to settle with doing yoga on my Wii Fit. Still kicks my butt though!

Proud owner of 1 gold star chicken, 1 rhode island red chicken, 3 Columbian Wyandottes, 2 Buff Orpingtons, 5 Easter Eggers, 3 Speckled Sussex, 3 Welsummers, 3 Blue Andalusians, 3 Black Australorps, a black lab, a red tabby cat, and a ragdoll cat! Follow me at- http://raisingyourown.blogspot.com/ (updated 8/25)

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Proud owner of 1 gold star chicken, 1 rhode island red chicken, 3 Columbian Wyandottes, 2 Buff Orpingtons, 5 Easter Eggers, 3 Speckled Sussex, 3 Welsummers, 3 Blue Andalusians, 3 Black Australorps, a black lab, a red tabby cat, and a ragdoll cat! Follow me at- http://raisingyourown.blogspot.com/ (updated 8/25)

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post #475 of 627
Quote:
Originally Posted by Anna_MN View Post

I love doing yoga! But unfortunately I live in a tiny town and the only yoga instructor around here is kinda (okay really) creepy! He's just a little off his rocker if you ask me. So I have had to settle with doing yoga on my Wii Fit. Still kicks my butt though!



I too live in a small rural town in OK, we don't have any yoga instructors at all, not even a creepy off his rocker one, lol   I use tapes Adrianne Reed is my favorite.

 


Edited by Kassaundra - 1/25/12 at 5:04pm

Let's take care of the Earth, it is the only planet we know for sure has chocolate.
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Let's take care of the Earth, it is the only planet we know for sure has chocolate.
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post #476 of 627
Thread Starter 

Well my new renewed eagerness to change my ways was really working well until I went for coffee this morning and while I was in the bathroom DH ordered me two massive waffles covered in syrup!!!!!! he said he thought I looked like I needed soul food barnie.gif

Of course I had to eat it then but honestly Sabatage!!!!!!!!!!!!!!

 

Oesdog - double Elliptical punishment - MUST TRY HARDER!!!

 

 


Edited by oesdog - 1/26/12 at 7:03am

Oesdog -  Blessed are the cross-eyed for they shell inherit twice as much!                                        
The teddy bear hymn? Gladly the cross-eyed bear!
7 hens, 3 chicks,1 little dog, 1 BIG DOG, 1 cat, 1 DH, 3 adult sons,1 adult girl/SIL and Grand baby girl.

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Oesdog -  Blessed are the cross-eyed for they shell inherit twice as much!                                        
The teddy bear hymn? Gladly the cross-eyed bear!
7 hens, 3 chicks,1 little dog, 1 BIG DOG, 1 cat, 1 DH, 3 adult sons,1 adult girl/SIL and Grand baby girl.

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post #477 of 627

OESdog, I think it's time for a wife swap! lau.gif

 

hugs.gif

Heather,wife of 1 and Mom of 5
1 Golden Retriever, 6 cats, MF d'Uccles, Silkies, Cream Legbars, Black Bresse, MF Leghorns, Snowflake Bobwhite quail, Sebastapol geese, and Silver Appleyard ducks.

Cream Legbar Club!

My swap page!

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Heather,wife of 1 and Mom of 5
1 Golden Retriever, 6 cats, MF d'Uccles, Silkies, Cream Legbars, Black Bresse, MF Leghorns, Snowflake Bobwhite quail, Sebastapol geese, and Silver Appleyard ducks.

Cream Legbar Club!

My swap page!

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post #478 of 627

I FOUND you guys again  LOL...My updates are I lost 4 lbs and gained 2 back hit.gifI was counting calories on my app. and said screw it! I was allotted a certain amount of calories daily...Found myself eating more to fill my quota! haha...I am still not eating after dinner mostly..two yogurts and almonds at lunch--sometimes a bag of chips for salt but dang Ive been really good for a month and see and feel no difference:(  It has been 477 posts since Ive been on so I have alot of catching up to do!

Silver Laced Brahmas, Tolbunts,BBS Marans, Tolbunt mixed bucket of fun eggs and ;A bunch of projects working right now!!!!! 

SWAP http://www.backyardchickens.com/a/swap-items-1

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Silver Laced Brahmas, Tolbunts,BBS Marans, Tolbunt mixed bucket of fun eggs and ;A bunch of projects working right now!!!!! 

SWAP http://www.backyardchickens.com/a/swap-items-1

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post #479 of 627

Yea me too. I haven't weighed myself.  And don't look slimmer.  However today I'm wearing a pair of pants that haven't fit in a year or more!  I'm being good!

post #480 of 627
Quote:
Originally Posted by seminolewind View Post

Yea me too. I haven't weighed myself.  And don't look slimmer.  However today I'm wearing a pair of pants that haven't fit in a year or more!  I'm being good!



 

Hey thats good Sem!  Cant beat that!  

Silver Laced Brahmas, Tolbunts,BBS Marans, Tolbunt mixed bucket of fun eggs and ;A bunch of projects working right now!!!!! 

SWAP http://www.backyardchickens.com/a/swap-items-1

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Silver Laced Brahmas, Tolbunts,BBS Marans, Tolbunt mixed bucket of fun eggs and ;A bunch of projects working right now!!!!! 

SWAP http://www.backyardchickens.com/a/swap-items-1

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