Y'all might find this interesting
funny thing is when I was eating sugar and refined & processed foods my blood tests showed that i was "pre diabetic" and had elevated levels of the bad cholesterol. I also had high blood pressure and was on meds for that. And was on medication for rosacea. I also had problems with back pain from degenerative discs and was on pain killers for that.
Once i quit eating processed foods and sugar (and everything with corn syrup in it) plus increased my egg consumption I started losing weight. My blood pressure dropped to "low normal" in just a few weeks so I quit taking the medication for high blood pressure. The back pain has disappeared and the rosacea also disappeared completely and has never come back (so no more meds for those). When I went in for the next blood test the doctor was shocked. He asked me what the heck I had been doing.. my blood tests were PERFECT.. even though I was still "overweight". He told me there was no way my tests should have been as good as they were considering my age and weight.. lol... he even told me I was healthier than a 20 year old (even though I am 52) and to keep on doing what I was doing. Now the only "drugs" I take are vitamins!
So as far as I am concerned all those "experts" who say eggs are bad for ya need to go take a hike.. cause my blood tests showed me everything I needed to know!
As far as I am concerned the processed, refined foods and sugar are the real evil... but hey.. the big pharmaceutical companies can't make any money off of eggs.. so they would rather keep us eating the "junk" and be sickly.
Instead of going to the root of the problem and addressing the toxic diets.. they would rather pump us full of drugs.