BYC Café

This morning I've taken the first steps to resuming my jogging career! I relatively easily jogged a little over half a mile. I stopped when I ran into a friend of mine who runs her dog down here too. She did not realize I was a former jogger and I did not realize she is a current jogger. Many months down the road if I can keep this up and gain some strength we'll do some light jogs together. That'll be fun.
 
the first steps to resuming my jogging career!

Last time I ran was when I set the lawn on fire, 10 years ago
In a shooting class (long ago), we had to run up a hill, then shoot 6 rounds, as fast as you could, into a paper plate about 6 feet away. The idea was to get your heart racing, as it would be, in a life-or-death shooting situation.

I outran the old man with the cane. That's it. :gig
 

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