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Sweet Cajun Beef Stew

By Southernbelle, Jan 11, 2012 | |
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  1. Southernbelle
    Ingredients:


    1 1/2 lbs. stewing beef, cubed
    1 tbsp vegetable oil
    1/4 c. flour
    salt and pepper to taste
    1 1/2 tbsp Cajun seasoning
    1 (15-oz.) can diced tomatoes
    1 med. sweet potato, peeled and diced
    1 med. green pepper, seeded and chopped
    2 c. water
    2 beef bouillon cubes
    1 med. stalk of celery, chopped
    1 onion, chopped

    Cooking Instructions


    Heat vegetable oil over medium high heat. Add flour, salt and pepper to a baggie; add stew meat and shake to coat meat. Fry in oil until browned. Add water, bouillon cubes, Cajun seasoning and tomatoes. Bring to a boil, reduce heat and cover, simmer for about 15 minutes. Add sweet potato, green pepper, celery and onion and simmer for another 30-40 minutes or until meat is done and vegetables are tender. You can reduce the amount of Cajun seasoning, if it's too spicy.

    Note: Homemade Cajun seasoning: mix 1 tsp of each: white pepper, garlic powder, onion powder, ground red pepper, paprika and black pepper. Store in airtight container.

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