I’m Working towards healthy habits.
I Did the five pound weights last night, as well as some yoga and stretching. I’m looking to build up muscle as well as flexibility.
No more ice cream this week 🙅♀️
Sugary foods < Healthy foods
I suppose one of the most obvious ways for someone to loose weight is to eat healthy. Last night my instacart shopper brought me forty five bananas, so if you’re in need of a healthy snack just stop by my place and I can hook you up with one.
Haha, I do not overfeed them and only give out scratch, mealworms, and scraps as special treats. They're all at a healthy weight (actually my orpington needs to gain some after being broody and now entering a molt) and nobody really is too fat. I do have a few hens who are always stealing my...