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Egg and milk breads with a tiny bit of sugar are just..foolproof, bulletproof and always turn out fantastically..and I brushed them with melted butter the second they came out of the oven, for super softness and gloss..I just started throwing leftover flours and stuff together using a ratio of...

The Jeff’s Garden stuff is great, I’m thrilled that I bought it on a whim..I usually don’t like peperoncinis but these are perfect..just spicy enough, and you can use just the vinegar on sandwiches.

Ohhhh..ooops..is this some sort of exercise thread? I’d never want to tempt with awful pictures of tasty food..tee hee…seriously, I’m disabled now, if anything I’m jealous, after weights, and running, then my favorite exercise of all, aikido, I’m taking pain meds and just doing my best to care...

I made some awesome brioche rolls with white whole wheat and regular flour, I’ve been also making broiled bread Italian sandwiches with Jeff’s Garden peperoncinis and pepper strips, bread and butter pickles..oh yeah..home grown Cherokee Purple tomatoes..

I used to run, do weights, do aikido, now I have a program I call “couch to refrigerator” or “ couch to coop to refrigerator,”…

Yes..lunges without hamstring strengthening can cause a muscle imbalance that pulls the kneecap to the side..this happened to my sister..always pair exercises to strengthen opposing groups..

One thing..if you are inexperienced, please get help. Don’t tear yourself up, muscle damage can really harm your kidneys. Don’t let weightlifting be like running in junior high, where they force you onto a track until you throw up and decide to only run for the rest of your life if killers or...

I was very fit, into aikido, before that running, weights..I’ve always eaten exactly what I wanted, but I always liked really good, healthy food. As organic as possible..I’m disabled now, I have to watch how much tiramisu I make from scratch (I have the all time best recipe) or croissants (Mine...