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Havent posted here in a while for a lot of reasons. The day I was gonna do my measurements I felt a pop in my back and shortly after I was unable to walk. I'd never thrown my back out before but I guess I am getting older. Its been snowing a lot and Ive been shovelling a lot for the exercise...

Thanks. Ive been trying to walk the dog daily but its just been too cold. I can walk a mile very easily now and dont break a sweat. Once it gets a little warmer me and her will be doing 2 miles daily. Ive found I can fast for at least 18 hours before it starts to bother me. I'm working up...

Tried on my gown today and its about a size too big. It felt like I was wearing a bag. I have another fitting in April with the seamstress and after the 2nd fitting with her I'm not allowed to lose anymore weight until after the wedding.

I know I havent posted here in a while but Ive been still doing the Keto and am now intermittent fasting with a at least 16:8 plan. Ive revamped my diet plan to try and remove any problems. My measurements as of this morning are Waist 41.5 Hips 41 Bust 43 Down another dress size. Down to...

I have been very diligent with my weight loss goals and based on a recent doctor appointment I've only lost a pound or two. I have a medical condition known as PCOD according to my doctor that makes me deficient on weight loss.I'm still hopeful though but it is discouraging

Did my measurements today and found very little change. I havent been cheating on my diet at all and Ive been walking daily. Maybe I just need to push more

Did my measurements today. I think I'll do them every sunday. Today I'm: Bust: 45 Waist: 41 Hips: 41 Based on this Ive gone down a dress size!

I told my fiancee my weightloss goals and how far I'm coming on them and he seemed relatively unmoved. Keep in mind hes probably 150 lbs wet and extremely fit and trim. I'm hoping his attitude changes a little oncr he sees more progress. A few inches I suppose means more to me than to him...

Another week has gone by and my measurements are going down more! Ive lost this much: Bust= lost 3.5 inches Waist = lost 1 inch Hips= lost 4 inches Based on my current measurements I'm between a size 22 and 20. My goal is to get down to at least a size 16 or 18 by the wedding. Thats the size...

Update! Measured again this evening and a half inch off my bust and a full inch off my hips. Nothing off the waist yet. Ive been walking the dog for at least a mile daily. I cheated a little on thanksgiving but I'm right back on it

Honestly all the people I've met that are really fit say they love working out because of how great they feel afterwards. I've never really had that feeling when Ive essentially forced myself to work out. I can say that I enjoy biking and swimming though. But living in the midwest makes...

Ive already figured out what I can and cant have for thanksgiving based on my diet. I cant even have green bean casserole because of the milk and fried onions 😔 My plate will mostly be turkey. The good news is, is that I like turkey. I hate sweet potatoes but I can have them. I can also...

Thank you for the encouragement! I took my measurements this morning and after a week and a half on this diet Ive lost 2 inches off my bust! It was very encouraging because I was starting to feel like this wasnt working. I'm definately gonna make an effort to move more and drink more water.

We dont own a scale actually. I'm going based on my measurements.

He is supportive of the diet and encourages me to get up and exercise. Hes not a fan of me getting an exercise bike though. He'd rather I join a gym that has the equipment. Exercise equipment takes up a lot of space.

I do not emotionally eat anymore (my go to was popcorn) but I also suffer from PCOS. I wish I had a good exercise buddy but all of them are "too fit" to be a good buddy. Ive tried but they end up getting frustrated with me "slowing them down". This has led me to think I'm on my own and I need...

Not to sound sexist but...men right???? Statistically it is much easier for men to loose weight than women. Even before Atkins I didnt eat sweets. No cake. No candy bars. And yet Im a big fatty fat fat fat. I dont feel this way about myself so dont get me wrong. I know I'm overweight and...

I was in show choir. Back then I was doing the "sweating to the oldies" tapes with richard simmons. They never worked. Back then I was a size 12. I have a hormone imbalance due to a medical condition that makes weightloss more difficult. In addition to that I may not be able to have...

Wow. Thats supportive to someone who is seeking alternative exercises than simply running. I suppose all us fat people who are trying to make an effort are simply "wasting their time" then? I'm putting forth the effort here. If you're not willing to provide support that is on you. I'm...

My understanding is that they do especially when they find something that works for them. My fiancee loves working out.