Day 2
Forearm plank: 1:17.13
Forearm plank: 1:17.13
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Turns out every bodyweight exercise is easy if you don't engage the right muscles. Handstands are too hard? Stand on your feet.Day 2 Round 2 On forearms.
I started off in the correct hard form and then, just to test, I started to cheat and raised my hips up too high and it is so much easier.View attachment 3336336
Did you watch the video?It was really like a second less, just didn’t hit it in time. It was way harder tonight
View attachment 3336565
I forgot