So I went to get my stuff ready for my buttons quail. Got the lamp fixture but they store only carry 250 watt infrared heating bulb...and a clear 150 wattage which give out white light. Where can I find a lower wattage locally... I bought the 250watt.. I got ace hardware, menards, and home depot how do one lower and rise the lamp fixture when trying to reduce temp after the quail grew? theres nothing to do that..