I quit 50 days ago. WASH YOUR HANDS!
I highly recommend Chantix.Oh Kiki I feel for you!!!
I've been trying for two weeks so far... It's HARD!! Staying busy, I mean REALLY busy helps. Drink lots of water, it helps a bit. Chewing gum helps. Stay out of the kitchen!!!
Good luck!! You can do this!!
I know I can't say it has worked for me yet but I know I wouldn't be here now...not having smoked today...without it.