We Quit Cigarettes

[FortCluck]

Found this pretty interesting article.

https://www.verywellmind.com/snacking-and-weight-gain-when-you-quit-smoking-2824528

Some people eat foods like sodium filled and fat filled chips or other things similar. That's why they have such weight gain. Eating veggies cuts your calories significantly and you don't gain.

 

[RoosterML]

Also quitting smoking equals 10 lbs minimum weight gain. Just keeping it real

 

[Peppercorngal]

Some people eat foods like sodium filled and fat filled chips or other things similar. That's why they have such weight gain. Eating veggies cuts your calories significantly and you don't gain.

I'm gaining weight just reading all this. . . . .

 

[RoosterML]

I'm making tacos. I made mine with homemade seasoning, onions, cauliflower, and carrots. I also made homemade refried beans and spicy corn.

We never eat tacos on a Tuesday

Yuck, I’m not coming over for Tacos at your house. Lol

 

[Kiki]

Also quitting smoking equals 10 lbs minimum weight gain. Just keeping it real

Oh no it doesn't.
I won't let this happen to me.

 

[Kiki]

Yuck, I’m not coming over for Taco at your house. Lol

I could eat tacos...mahi mahi ones...every day of the week.

 

[RoosterML]

Oh no it doesn't.
I won't let this happen to me.

Ok set a date 6 months from now and let’s see. Lol

 

[FortCluck]

Yuck, I’m not coming over for Tacos at your house. Lol

Well I feed my family a completely different meal. They have their tacos with hamburger and the taco seasoning.

I cook two separate meals for every meal. One for me and one for them... I'm quite dedicated to my healthy lifestyle.

 

[FortCluck]

Oh no it doesn't.
I won't let this happen to me.

It won't happen to you because you eat healthier than a lot of people in the United States

 

[RoosterML]

Well I feed my family a completely different meal. They have their tacos with hamburger and the taco seasoning.

I cook two separate meals for every meal. One for me and one for them... I'm quite dedicated to my healthy lifestyle.

Ok sounds good make 3 meals mine with some nice greasy 80/20 hamburger and I’m there