We Quit Cigarettes

It is ok to skip a meal altogether as long as you are not on meds that require being taken with a meal.

Go walk before Kiki's head literally explodes.

I skip meals all the time. I never eat if I'm not hungry. If I'm not hungry for a whole day then I just keep myself hydrated. My body knows what it needs. Usually if I have no appetite it's fighting off something and I just hydrate myself really good with lots of veggie and fruit juice plus water.
 
I skip meals all the time. I never eat if I'm not hungry. If I'm not hungry for a whole day then I just keep myself hydrated. My body knows what it needs. Usually if I have no appetite it's fighting off something and I just hydrate myself really good with lots of veggie and fruit juice plus water.

I usually only eat one or two actual meals if that because I eat so late :lau

I just snack a bunch.

I rarely if ever eat 3 full meals or even 2 :lau
 
I usually only eat one or two actual meals if that because I eat so late :lau

I just snack a bunch.

I rarely if ever eat 3 full meals or even 2 :lau
I usually eat 1 or 2 meals no snacks, it depends how I feel. When I was sick I didn't eat for days. The hospital didn't force me either because the antibiotics were making me even worse appetite wise. I ate popsicles for days 😂 like 5-10 a day
 
I skip meals all the time. I never eat if I'm not hungry. If I'm not hungry for a whole day then I just keep myself hydrated. My body knows what it needs. Usually if I have no appetite it's fighting off something and I just hydrate myself really good with lots of veggie and fruit juice plus water.

Yeah. Our bodies will talk to us it's the listening that can be hard.
Fruit juice....I would die! Veggie juice....in moderation only.
Each person is definitely unique.

I miss potatoes.
 
I usually eat 1 or 2 meals no snacks, it depends how I feel. When I was sick I didn't eat for days. The hospital didn't force me either because the antibiotics were making me even worse appetite wise. I ate popsicles for days 😂 like 5-10 a day

OMG!! :eek: :th

I usually forget to eat for hours after I wake up and I wake up pretty late as is so that translates to afternoon, sometimes pretty late, so then I’m not hungry for dinner but get starved by 10, midnight, etc. :lau
 
Idk if it’s hunger or not cause I still feel a bit full but I’m actually starting to feel a tad bit sick/weak and nauseous and also my stomach hurts a tiny tiny bit, like hunger pangs the few times I’ve gotten them, but I still feel slightly full but my body is saying otherwise? :barnie :confused: I think I will eat just a tiny bit then go to sleep haha
 

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