I like to take a pear and cut in half and clean out the seeds so you have a nice pocket. Place on a disposable pan and add a pat of butter, salt and lots of pepper to the pear. (Optional ingedients are nuts, a splash of wine or liquor of choice. A good quality rum is really good on here or a tiny bit of vanilla or both. Cook on high covered for 10 mins then add a crumble of blue cheese and a splash of honey and balsalmic vinegar. Cook for 5 more minutes and enjoy. If I cook this inside I just cook in a buttered small baking dish. If outside on the grill I use a disposable pan. Usually this is kinda juicy but wonderful as a not too sweet dessert. Of course this is really good with a bit of ice cream on top also.