Just made a some for the Boys lunch...thought I would share this simple SIMPLE sauce! All the kids in the fam go crazy for this sauce, which I use on all shapes and sizes of pasta....I even replace for tomato suace in lasagna when I want it to be completely white. I also add different flavors to it: chicken base (I used Better Than Bullion); or, a tad of tomato paste; or, replaced one cup milk with coconut milk; or replace one or two cups heavy cream (talk about rich!!); or Added canned chipotle pepper to make killer "mexican spagetti"...it is a very versitile sauce that will go as wild as your imagination runs! Bechemel 5 Tablespoons butter, melted 5 Tablespoons flour 4 Cups milk 1/8 tsp fresh ground nutmeg Salt and pepper to taste On very low heat stir in flour to melted butter. low to med heat cook flour until a tan, sand color. Add nutmeg and stir for one minute. Raise heat to med high and add milkl stirring until boil. Lower heat to low and stir occasionally for 10 - 15 min. Add salt and pepper. Serve immediately on pasta. Lemme know how it works out for ya!