Extreme 1 year weight loss

Discussion in 'Family Life - Stories, Pictures & Updates' started by AxelCoon, Dec 22, 2018.

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  1. AxelCoon

    AxelCoon Chirping

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    Alright well this is me absolutely destroyed by my first cardio training ever; 23.12.2017

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    And this is me today, 23.12.2018!

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    How did I do this? Well I'm glad to share my story with you if anyone's interested!
     
  2. sourland

    sourland Broody Magician

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    Congratulations, with work and dedication it can be accomplished.
     
  3. N F C

    N F C coffee time!

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    Wow, way to go!
     
    TwoCrows, Chick-N-Fun and CCUK like this.
  4. rebrascora

    rebrascora Free Ranging

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    Wow! Well done that man! Fantastic transformation. Good on you! I hope that you are able to maintain your focus and continue with your fitness regime into 2019 and beyond. Inspirational photos. Can I ask what sparked you to make a change?
     
  5. CCUK

    CCUK Free Flying

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    Way to go!!! :thumbsup You have done really good and I bet you feel a whole world better for it. I'm a little on the heavy side and should probably start a bit of a fitness programme. Maybe in the new year!
     
  6. AxelCoon

    AxelCoon Chirping

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    Actually it was the health problems. I had been diagnosed with sleep apnea and was having trouble breathing aswell.
     
  7. rebrascora

    rebrascora Free Ranging

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    Yes, me too! Hopefully this young man's fantastic transformation will help to inspire/motivate us both a little. It is good to see what wonderful results can be achieved when people put their mind to it.
     
  8. rebrascora

    rebrascora Free Ranging

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    Well it sounds like the weight loss has helped and I hope that your health continues to improve.
     
  9. Chick-N-Fun

    Chick-N-Fun Almy Acres Farm

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    Well done! Cheers to you for a healthier lifestyle! :highfive:
     
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  10. TwoCrows

    TwoCrows Bird is the word

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    Wow, what determination you have! Congratulations!! :clap
     
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