Hey all, well I am pretty sick and tired of not feeling 100%. I tell you since I had this last baby I have struggled which anyone who has read my posts can attest to. I am sick of it. I am tired of trying to depend on doctors who have their head somewhere other than in the office. I am also tired of worrying. So as of late I have been taking things into my own hands. I have managed to kick my breakfast cereal habit, milk, caffeine, beef, and soda. ( beef and milk because it just kills me and I usually have a gall bladder attack afterwards) If I have a dairy drink its now kefir but I plan on upping that one soon by making my own. I also started drinking ACV water every day. Not very much. Nothing extreme but since I had such issues with UTI's and this seemed to help I am doing a glass or 2 a day as a preventative ( 1tsp in each HUGE glass of water) I have been taking supplements. Probably far too many but I think I may back down now. My body was just so worn down and I was trying to fix everything. Not a good idea. Suggestions? I know I need to take my D3, b12, and passion flower. I am deficient on the first 2 and the last one helps with the anxiety. So far I have lost 12lbs. My goal is to lose 12 more. I should lose more but I do better with small goals and I do not want to drain myself. I am losing this more or less from the changes I made and walking more. I have not really cut calories. I actually eat more than I used to. It takes alot of quality food to try to get everything your body needs from food, not pills. What is everyone else doing? or what are changes you have made.