I'm on a quest to get healthier mentally and physically. Now I've got the mental part of it covered, but I am at a loss for the healthy stuff. Now I know I need to exercise more, and eat healtier, but how exactly do you do that? I've opened my mind to eating a more natural "whole foods" type of diet, but I dont know exactly what that consists of. I want to eat more vegetarian-ish, but not completely. Anyone have any advice or input. Maybe good recipes, or suggestions for food they eat?