South Beaching -- because I refuse to use the D word! So I started the two week phase 1 period today. Not doing too bad, so far. I had my morning coffee, but instead of sugar I used Truvia (Stevia) that I just found at the grocery store last night to sweeten it. VERY good! Meals - I had 2 small crustless quiches (egg, spinach, bell pepper, onion, colby jack cheese) and a tiny glass of tomato juice for breakfast. I had exactly 10 roasted in the shell peanuts for a mid-morning snack. Small salad with grilled chicken breast and exactly 1 TBS of blue cheese dressing for lunch. It's 4:30 now and I'm just starting to feel the need for another snack. I need good snack ideas for this phase. TIA!