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This is the easier version of Cobra
View attachment 2179033
The more advanced version has you straightening your arms while keeping your palms flat.
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This is the easier version of Cobra
View attachment 2179033
The more advanced version has you straightening your arms while keeping your palms flat.
MUDDY wins tonight.10 push-ups
Awesome! My flexibility sucks so I do the easy version for the sake of my back
I think I might have been born flexible.Awesome! My flexibility sucks so I do the easy version for the sake of my back
Very nice.10 push-ups
I was just about to ask if you could hear any of my quail crowing in my videos.... Except I haven't posted a video yet.I'm just going to be happy that I got my stretch in and that I'm at 85% of my step goal for the day.
It’s been like 25+yrs since I’ve had one of these, yet I can recall the nasty after taste in my mouth vividly.