I like to peel the inside lining of my cheeks off with my teeth. Ughhh! Its so bad. Ill peel a little bit then clamp a chunk of the cheek rub my tounge to loosen the skin more then proceed to peel more. I work on different areas throughout the day. Once spots get really rough Ill leave them be to heal only to start all over. I tried to break it with gum but the gum is causing my fillings to come loose. I dont want mints cause I dont want all that sugar sitting on my teeth. Its starting to cause the wrinkles around my mouth to be more defined and Im only 21! How do I stop??