New allergy, need recipes!

[umaangel00]

I just found out that I am highly allergic to dairy. As in anything to do with the milk of animals. I am so sad about this because I have milk and cheese! Looking for any recipes or ideas anyone might have! Thanks!

 

[mobius]

Sooo sorry to hear! I have heard that folks who are allergic or lactose intolerant (is that what you mean?) can still sometimes tolerate and/or enjoy yogurt, kefir and similar fermented milk products.I love making my own yogurt from locally sourced antibiotic-free non homogenized milk. And I make kefir. I have also made mozarella and ricotta in the past. There may be supplements (healthfood store) that you can take to assist in tolerance.