the Truth about eggs....

Discussion in 'Random Ramblings' started by artsyrobin, Dec 29, 2009.

  1. artsyrobin

    artsyrobin Artful Wings

    Mar 1, 2009
    Muskogee OK
    Just stumbled across this article.... pass it on...[​IMG]

    So now you know the truth about the incredible, edible egg. Once a foe, now a friend, this mighty whole-food contains many great nutrients and isn't as bad as people once thought. A great source of protein and easy to prepare, eggs are nature's golden food...​
  2. the4heathernsmom

    the4heathernsmom Chillin' With My Peeps

    Jul 1, 2008
    east texas
    interesting hmmmm....[​IMG]
  3. debilorrah

    debilorrah The Great Guru of Yap Premium Member

    [​IMG] I do believe that most of us BYC'ers have been trying to convince people of that fact all along!!!
  4. Bantimna

    Bantimna Chillin' With My Peeps

    Sep 29, 2009
    South Africa
    I geuss it depends where your eggs are from............
  5. Chickn chick 46

    Chickn chick 46 Chillin' With My Peeps

    May 22, 2009
    This doesn't surprise me at all. Food in its original natural state is, IMO, going to generally be rich in healthy nutrients. Its whats done to it after its original state, say for instance the 10 egg pound cake that alters the nutrition from good to not so good.

    Its unfortunate that the "eggs are bad for you" theory has really stuck with people. I still talk with folks that won't eat them because they believe they are bad for the heart and the cholesterol. I have never believed it, especially since having fresh eggs of my own.

    Interesting article, thx

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