Hello, I thought that I would share a little recipe that I saw on the internet a while back for those chilly winter mornings. Prepare a batch of hot oatmeal and let it cool down until warm to touch. Add in protein such as worms, bugs or sunflower seeds. You can also make your oatmeal with milk for an extra boost of protein. It will keep the girl toasty warm and there won't be a drop left. Enjoy!