http://www.livingthenourishedlife.com/2010/05/weight-loss-wednesday-who-needs-all.html My bones have been bothering me. No, I don't have joint pain or anything. And I think that's becoming a problem. I'm pretty sure eating a balanced diet of real food is increasing my bone mass, and I'm not sure that's a good thing. Seriously, for women bones start gaining density at puberty and bone density will continue to build throughout your lifetime, peaking during your twenties. Do you know what that means?!?! Bone is heavy, and this is going to show up on the scale! I don't think that's going to work for me. I mean, how will I psychologically handle seeing the number on the scale increase? Just walking around knowing I weigh more than other women will torment me to no end. Do read the whole article. Very thought provoking.