I have sorted out what has been making me worse, lately, I haven't been day, and I know its a long term thing but I've stopped my appointments, I noticed I was better when I would just talk to my boyfriend about stuff and, last appointment it was about my ex who abused me etc, became an...
Thank you, I'm totally trying to hold on lately, my last appointment well almost made me take a turn for the worst, I know past is past but when it happened it made me really bad, and after 3 yrs I thought I'd be okay talking about it after the appointment, I felt so sick and felt like I was...
You're not jumping in late at all, I know what it's like with losing weight or too much weight it's horrid, I've had anxiety since I was 4 so I was like this most of my life without knowing until I was 15 almost 16.
Yes it really does help having a strong relationship, My boyfriend is actually away fishing right now ( not as work but to de stress) and I went down there to him for 2 weeks, it's why I went a little quiet for a while, and it was really good minus my boyfriends "best mate" >.> grr makes me...
I'm going really good, my relationship is going so wonderful, it's hot here real hot lol, we don't really get snow here, I have never seen snow only in photos.
I've only had 3 sessions but I feel wonderful it's helping a lot, I'm a lot happier and I've been starting to control it a lot more...
Yes I will admit it has been hard and I have my hobbies that I do, jewelry making and scrap booking, I also took a little holiday for the last 2 weeks to reward myself with how far I have come already.
Okay so I went to a new therapist.. Wow it was the best thing ever!
I actually felt better and has given me tips to do to control my anxiety and depression, I can't wait for the next appointment in 2 weeks time
In reply to all the posts:
I know it can take a while to work things out, but I just find it hard to even talk to anyone only a few select people.
Tomorrow I have a appointment at the same place but its a Drs review for my medications as I'm on the max amount for what I take, plus another...
Yeah, I went to the appointment.. And well the lady forced things out of me that I said no I do not wish to answer it, and I ended up breaking down and now I have all these horrid memories coming back and I seriously wish I didn't go... I only just started to be good with what happened... And...
Thank you so much I'm starting to feel a bit better about it, I will most likely talk to you again.
I came on here to post because I know that someone would be able to talk to me about it, and me being only young I just get so worked up and only think of the bad stuff that could happen.
I totally agree, but when I've spoken to some of the things that have happened to my partner I have gone so down hill, I've thought of some really horrid stuff.
I think I am scared of changing back to how I use to be, witch wasn't very pleasant at all.
I know that I can say no, but if the...
I haven't ever posted on this part of the forum I haven't posted on BYC for a while either.
I'm in need of advice from someone or something.
Tomorrow I have an appointment like a therapy thing, because of my depression and anxiety, and I'm actually worried about it, I've been told its an...