Dunno, but my birds will peck at either one!
Too much of either one will give them Diarrhea, so be sparing with it.....(This has been my experience, YMMV)
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As soon as mine get a little older I'm going to try that!
I'm headed to the store in a day or so, I will buy a head of cabbage then. I'll see if I can get a video of the Chooks in action! You should hear the noises they make!