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What kind of grain is used for kefir grains? I've always wondered this. I give my excess sourdough to the dogs, they love raw sourdough. I make thich sourdough starter, so it's like a raw, sour cookie for them. I figure it's all good bacterias and yeast. When I start baking again in the fall, I...

Quote: I think you absolutely can drink the kombucha. Also, when I owned a laser/aesthetics clinic, my aesthetician used to do a probiotic facial for patients suffering acne and rosacea. This was extremely effective. You can use lactobacillus capsules that you open up in water, yogurt, kefir...