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Miss Prissy's recipe for vinegar is much easier to make, I have a gallon of it sitting in the closet to change over to the vinegar and I usually take a bout a quarter cup a day in my raspberry tea and this year is the first in years i have not had a cold. thanks Miss Prissy, no dr. visits this year.

books name is APPLE CIDER VINEGAR HEALTH SYSTEM by paul and virginia bragg. might try amazon the isbn # is 0-87790-041-8 Health Science box 7 Santa Barbara ca 93102, I like raspberry tea and pour a bout a teaspoon full in my tea every day, works wonders for my arthritis marrie

don't buy the apple cider in the regular grocery store, you need the Pure unfiltered kind with the"mother" in the bottom. If you have a Kroger's grocery they carry it if not look for it in the natural foods section of your grocer. (except walmarts-they DO NOT CARRY A NATURAL LINE OF FOOD...