I recently took a vacation out west. I spent quite a bit of time going to natural history type stops along with just going out and enjoying what nature has to offer. Something people fail to observe is history of wildlife. An example like just one such as bison. There are several species of...
Just watch them closely because some flock members may not be as bright as others and catch on as well. If some aren't getting it pen the smart ones in the coop & put pb on for the "less curious" birds. Haha. That's That's nice way of putting it.
Old habits are hard to break. With a regular...
Yeah not a good situation. A positive note is that prodded or shall I say poked him to do something about it. Today he has put those excess calories to use & he's a beast.
Mostly comes to how a person can tolerate and interpret criticism.
Maybe it's more like a belly poke for him? Like a squishy belly finger poke to test how much extra shouldn't be there. Lol. Worked with a guy that always had his lunch ate by first break then order out.. went to dinner with them & she literally did that with a curled lip like saying "what's...
Weight is just a number. As you work out you'll loose weight. Continue working out and you may start adding muscle adding weight. Don't worry about that. Muscle burns calories.
How you feel and how you feel about how you look to yourself should be the goal. Secondary is how you look and...
Still doing extra.
44 hrs of overtime this week.
Hammering beating lifting climbing & walking.
My extra badge. I'll be doing extra into end of Nov. Probably more.