Libyan beef pumpkin and cheek peas dish.
1 kg of beef shoulder cut in cubes.
2 onions
5 clove of garlic
250 gr of cubed pumpkin
200 gr of cheek peas ( which have been put in water over night )
3 potatoes cut in 4
Salt
1 tea spoon of hot paprika
1 tea spoon of mild paprika
1 tea spoon of cumin
Blake paper
Tomato past
M.O:
Dice the onions put them in a large pan with some vegetable oil, put the meat and sire them together for 3-5 minutes , put the garlic paper salt The paprika , cumin and the tomato paste steer and cook for 3-5 minutes. Cover with hot water, and let cook on low heat for 45 minutes. Add the potatoes pumpkins and cheek peas, add some water and cook on low heat until the meat is extremely soft!
2-3 hours.
1 kg of beef shoulder cut in cubes.
2 onions
5 clove of garlic
250 gr of cubed pumpkin
200 gr of cheek peas ( which have been put in water over night )
3 potatoes cut in 4
Salt
1 tea spoon of hot paprika
1 tea spoon of mild paprika
1 tea spoon of cumin
Blake paper
Tomato past
M.O:
Dice the onions put them in a large pan with some vegetable oil, put the meat and sire them together for 3-5 minutes , put the garlic paper salt The paprika , cumin and the tomato paste steer and cook for 3-5 minutes. Cover with hot water, and let cook on low heat for 45 minutes. Add the potatoes pumpkins and cheek peas, add some water and cook on low heat until the meat is extremely soft!
2-3 hours.