Day one on the road to becoming smoke free.

[kuntrygirl]

Keep up the good work.

Sending good vibes your way.

You can do it!

 

[Sunny Side Up]

 

[lorain's fids]

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!!!!!!!!

 

[lorain's fids]

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Congrats to you on your decision to stop smoking!!! You can do this-- BTW--I am 15 years smoke free!!

 

[Desirai]

Congrats and good luck. My dad has been trying to quit recently. He's down to less than 4 cigarettes a day, compared to last year when he could smoke 2 packs a day easy.

 

[TheJuan-n-Only]

You will be amaze how your taste will improve, food will taste so much better!! Best of luck!! 8yrs now since a stopped smoking!!!

 

[Stephanie739]

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Good for you. Quitting for me is always more a spiritual process. Smoking is a kind of mourning, imo (sackcloth and ashes...) As a Christian, I think about the verse, "This is the day the Lord has made, rejoice and be glad in it" (psalm 118:24) No more mourning! I did substitute food for smoking to help get past the physical addiction, but still viewed it spiritually. "The cheerful heart has a continual feast" (proverbs 15:15) Allow yourself to gain a few pounds, if necessary, but snack healthy. Its a life change. I really believe spiritual awareness is very helpful, provides meaning where there once might have been none. You can do it.

 

[remuda1]

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Way to go Brandon!! The subtle way that Chantix worked for me was the most amazing part. It's almost like you're quitting without realizing you're quitting..... Fabulous! It's like a non-issue. Best wishes for your continued success, I'll be rooting for you. You're gonna love being a non-smoker.

 

[Braclin]

Day 5
Still trucking along. Had a stressful night at work lastnight but didnt seem to smoke more. Today i've had the feeling of struggling. Been down and out today. Seems i'm down to smoking half to 3/4 pack a day.

 

[turney31]