I have sand in my coop and run. I love it,everything is nice and clean. my husband gets the sand from a cement & block place..fine mason sand. I change the sand in the coop about twice a year. The sand that comes out of the coop I use in the run.
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Word of warning with sand. I had a very fine gravel in my coop. You could make an argument it's sand but it seems like a mix of gravel and sand. Anyways...I left it as my floor as I had read that sand worked great for so many. Unfortunately in January it got really cold. As a result the sand froze as did my roosters feet. Tossed in a bunch pine shavings and there have been no issues since. So if it gets really cold in the winter consider something else.
How deep should the sand be in the coop?