I've done a small experiment after some observations during the first few days and found that a significant improvement in growth is obtained by not disturbing the seeds after the initial 4 hour soak. So instead of pouring water in the containers and pouring it out after an hour or so I just spritz the seeds a few times a day and keep them lightly covered. I'll get a photo after while if anyone is interested. I "think" moving them around during the first few days confuses the roots a might and slows down the growth of the sprouts.
JT
JT