I'd still say get a second opinion.
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I will. thank youI'd still say get a second opinion.
That is what the gastroenterologist told me. Mine isn't horribly high but my triglycerides were higher than they needed to be which was the alarm. She said that heredity played a big part of it. I figured I still had a chance to control it without meds as while my mother's cholesterol ran very high, my dad was one of these guys who could eat fried eggs, gravy, biscuits, pork chops....well you get the idea and his total cholesterol never went above 170.Im sorry your in pain. I know that feeling. Drs finally found one I could tolerate but Im still way too high. My cholesterol has always been like this. I believe it to be hereditary.
Cholesterol | 142 mg/dL | <200 mg/dL | |
< 200 Desirable 200 - 239 Borderline High >= 240 High | |||
Triglyceride | 291 mg/dL | <150 mg/dL | H |
< 150 Normal 150 - 199 Borderline High 200 - 499 High >= 500 Very High | |||
HDL | 29 mg/dL | >=40 mg/dL | L |
> 60 Optimal 40 - 60 Acceptable < 40 Low | |||
LDL Calculated | 66 mg/dL | <100 mg/dL | |
< 100 Optimal 100 - 129 Near or above optimal 130 - 159 Borderline High 160 - 189 High >= 190 Very High | |||
Non-HDL-C Calculated | 113 mg/dL | <=129 mg/dL | |
<130 Desirable 130-159 Above Desirable 160-189 Borderline High 190-219 High |
No, I dont take any supplements . Sometimes I use olive oil . I seldom cook.You only have two numbers you need to work on Granny.
Do you take omega oil supplements or eat tuna, salmon, sardines? Use olive oil? That will help those HDL numbers. Also increase fiber intake.
As for the Triglycerides complex carbs over simple. Whole wheat pasta, brown rice. Reduce sugar and desert intake, etc.
Looks like you are doing good with all the other numbers, though. Keep up the good work.
So Amish dude finally showed with the straw. Glad I didn't wait for him. I imagine the chickens are glad also. Just disillusions me that you have to nag people to get what they promise to pay you. We are going to be rethinking this deal next spring, believe me.
I think I'm spending the afternoon with my heating pad. We have leather sofa and love seat also, Granny. No problems but I have a blanket over them as the dogs are couch potatoes. No problems with the heat on the leather so far.
What you eat has little to do with your cholesterol. It losing weight that helps. Not what you eat. I eat high fat meat ,eggs and cheese every day. As long as my weight doesn’t go up my cholesterol is great. You need cholesterol for many bodily functions. Do some research.You only have two numbers you need to work on Granny.
Do you take omega oil supplements or eat tuna, salmon, sardines? Use olive oil? That will help those HDL numbers. Also increase fiber intake.
As for the Triglycerides complex carbs over simple. Whole wheat pasta, brown rice. Reduce sugar and desert intake, etc.
Looks like you are doing good with all the other numbers, though. Keep up the good work.
So Amish dude finally showed with the straw. Glad I didn't wait for him. I imagine the chickens are glad also. Just disillusions me that you have to nag people to get what they promise to pay you. We are going to be rethinking this deal next spring, believe me.
I think I'm spending the afternoon with my heating pad. We have leather sofa and love seat also, Granny. No problems but I have a blanket over them as the dogs are couch potatoes. No problems with the heat on the leather so far.