This is my experience:Personally I don't havent had any of those breeds but I would say that if your wanting friendly hens that you can pick up easily, just spend time with them and let them get to know you and trust you. They are quick learners and will soon associate you with feed! I have heard that sebrights can be flighty but that's not to say they are all the same. I have some white leghorn hens and I cant get near them. When I do hold them they are very calm and don't struggle about though. If you are looking to get a cockerals, watch out for the polish. He will pull the feathers out on her head. I have a araucana that has only just started to regrow her head feathers from my cockeral. I had to rehome the cockeral.
Any and all sebrights I've ever owned or met have been insane. They would practically break their necks trying to get away as fast possible. And if, by God, I caught one it would SCREAM bloody murder incessantly.
My white Leghorns, on the other hand, are approachable. One even likes to come up to be held. She's an attention hog.