The Exercise & Motivation Thread - 2024

[Sussex19]

I'll join it!
I've got to get fit for a job, so am trying to following a pretty strict routine. Yesterday should have been my 'full' session, but I was feeling rather under the weather from some bug I caught, so didn't end up doing it. So I'll be doing that this evening.
It is a deck of cards work out;
Push ups, Hearts
Plank Diamonds, reps card x3s
Inch worm, Clubs, reps half card.
Body weight squat, Spades
Burpee Joker, reps 30

 

[Kiki]

I'll join it!
I've got to get fit for a job, so am trying to following a pretty strict routine. Yesterday should have been my 'full' session, but I was feeling rather under the weather from some bug I caught, so didn't end up doing it. So I'll be doing that this evening.
It is a deck of cards work out;
Push ups, Hearts
Plank Diamonds, reps card x3s
Inch worm, Clubs, reps half card.
Body weight squat, Spades
Burpee Joker, reps 30

How do the cards work?

 

[Kiki]

None of these numbers is actual exercise. This is my normal day activity.
Today I start adding in real "extra" exercise.

 

[BantyChooks]

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None of these numbers is actual exercise. This is my normal day activity.
Today I start adding in real "extra" exercise.

I think my tracker is broken. I only get 5-10 active minutes out of an hour-long intense workout and 0-5 minutes if I walk all day.

 

[Kiki]

I think my tracker is broken. I only get 5-10 active minutes out of an hour-long intense workout and 0-5 minutes if I walk all day.

Mine is tracking my heart rate.

 

[BantyChooks]

Mine is tracking my heart rate.

Mine too, but it doesn't give me active minutes when I'm active.

 

[Kiki]

Mine too, but it doesn't give me active minutes when I'm active.

Is yours ghetto?

 

[BantyChooks]

Is yours ghetto?

No, it's a Garmin venu 2s.

 

[Kiki]

No, it's a Garmin venu 2s.

Hold.

 

[Kiki]

No, it's a Garmin venu 2s.

Looks like it keeps track of your resting heart rate.
I don't see an option for active minutes.