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Another.good day but scale didn't move. Sort of salty about that. :'(

So I'm definitely beating myself up a little bit this week I took myself off a medication that I think was preventing me from getting my goals met and cracked down on my diet, changed a few things up in my meal plan, added a daily hike which I won't be able to do moving forward I don't think...

Thank you so much for the info!!

Is there a time limit to how long you have to edit because I went back on some of those old posts that we were talking about not the new ones but I do see them there for the new ones

This was yesterday's. It is easier to do this way than current day.

For some reason these dots do not show up for me...

That smart*** I don't know how to edit. See an opportunity for me to learn lol.

You absolutely are that art! It's new technology and not all versions of watches offer it so you could easily be unfamiliar. ♥️🤗🤗. I appreciate you and your participation and hard work, never be hard on yourself.foe.qhat you don't know. None of us know everything and of we aren't learning...

And that is where I am. Mine also calculates in stress. So if I drink white claws I apparently am highly stressed and don't sleep.well enough and then my battery is low, however my battery is always low. I do tend to have more "go go go" than I probably should. Idk been a stressful few days and...

@Lemon-Drop and @tripletfeb You both asked the same question :) Maybe Fitbit doesn't offer this feature. I have a Garmin that tells me how much energy I have (not the watch) and it's called "body battery". So rest during the day or sleep at night will charge your body's battery, but stress...

Anyone know anything about the body battery/energy level information? I have been struggling to get mine charged, a friend/coworker who is a health coach and personal trainer thinks I'm constantly exhausted because hers is at 100 every morning. (She's not my health coach, but we do talk...

So, today was a LONG day. I got about 3-4 hrs sleep last night, did a mile walk with a friend during a work break, went and hiked the mountain and apparently climbed 92 flights of stairs 😂🤣 and it is 1am here so I'm beat. Discovered.today that my battery might not be charging as much as it...

This is super interesting. I tend to eat very similar every day so have my calories pretty locked down. I too think it calculates more than I burn. My treadmill says 150 though and my watch says 100... But then during my classes a half hour burned 322c, 45 did over 400... Not sure if it is...

Interesting. Which Fitbit do you have? I just got the Vivoactive 4s. I'm pretty happy with it but I've never had a Fitbit to compare it to. So far I'm impressed with all it tells me and reviews frim.fitness websites rated Garmin higher so I went with it.

I meant food too. Autocorrect on my phone is a bear. I should read them over before I post. 🤣😂

Does Fitbit track good too? I'm wanting to link the Garmin to my fitness pal but I haven't tried yet.

Oops

Seven day average... I had two days traveling last week so it has really impacted my average steps (I'm usually 13k ish). Getting frustrated so I talk to my health coach again next Tuesday

Wow awesome group!!!! I have a Garmin but will be joining.you guys!!