That first gal is standing like this / and saying it's an hourglass 😭 go off then
Hi, y'all. I have not given up, still going to the gym! I'm up to 70lbs on leg press and 50 with chest press. I'm heading to Zion National Park to hike this coming summer, so I'm beginning training for that with...
She was writing up a list of exercises for me to do when I come in 3x a week, but she’s recopying them so I don’t have them. I start with 5-10 mins of cardio then some bear planks and hip somethings and one other thing that I forgot. Then there’s a bunch of weight stuff, so leg presses, hip...
I used to but I dropped it while dumping chicken shavings and found it a month later turning the compost. Loooooong dead. I might gift myself one for christmas though
I don’t even know how but a 1 hour workout became a 2 hour workout. Loving it and can’t wait to continue! I’m 5’4” ~150 lb and would like to get into the 130-120lb range.