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I think he thought I knew to keep it moving, or that I was moving it. My arm was in a sling for a couple weeks, and I tried not to jostle anything because it hurt. Then when I got the cast, I worked very gently to be able to straighten my arm. Never thinking of my shoulder. I was in the cast...

Here's something I wish someone had told me (like the doctor....?!): Keep moving your shoulder! I was about 4 weeks into PT when I asked my therapist about my shoulder. He looked at me with a very surprised look and said, "Didn't Dr. B_____ tell you to keep moving that as much as you could? Ok...

Good luck rehabbing your wrist. I broke mine when I was 52 (dominant hand), and it was a YEAR before it was back to 90%. I learned to do a bunch of stuff left handed, like write and brush my teeth. While you're waiting to be able to build stuff, check out the coop articles here on BYC for...