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I forgot to mention. You should've seen me when I was younger on some airplane flights; I'd get so terrified that now I laugh at some of the things I did before the plane landed. It's a wonder the flight attendants (my daughter used to be one) didn't throw me off the plane. Later, in China...

Quote: No big deal, it's both. You have a phobia "in you head" and that was your reaction to it. Do you have the power to "change"? Sure you do, but since it will probably not happen again for years, why go through all the hassle.