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I bought some fruits and vegetables for snacks, not going to eat after 8 pm and plan on walking the dogs more. I bundled up and got moving this afternoon, it wasnt a very LONG walk but its a start.

I just started yesterday. Taking it one day at a time and not adding too much change all at once. In the past when I have done that it has resulted in failure, my best results were when I was more relaxed about it. Good luck to everybody!! PS I dont have a very specific goal...well, actually...