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All of you deserve to be commended for your efforts. I know how difficult it is to lose weight or even maintain a certain weight. I currently weigh 4 pounds less than I did forty years ago and staying that weight has taken constant effort. The last few years I haven't maintained the muscle...

The biggest weight loss I ever had happened in one year. It only cost me 1/2 of everything I owned. The judge said it's final and just like that 130 lbs was gone.