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I had a personal trainer come through my cashier line today. Told her about what had happened, and she asked if I had been eating regularly. As in, every 4 hours or so, 2 hours if at all possible. Well...I hadn't been. I had been trying to get my meals further apart. APPARENTLY, that makes...

I've lost 16lbs over the last 2mos but need to lose at least that much more. I start nursing school in 2wks and the white pants scare me! I'm also turning 40 in Aug and I don't want to be 'Fat and Forty' I've been doing 1500cals in 6 meals a day from this plan I found on the web. I'm very...