hi Im back. still 143 pounds and 5'6". however, I have started working out. I don't think I'm going to change my diet because I already eat pretty healthy and only have treats on occasion. hopefully the excercise works
you might also want to consider getting dance dance revolution or a similar game (I believe they are coming out with a wii version soon) I personally find it to be a lot more fun and it is still excercise.
ill join in. im not actually overweight, but i am at the upper limits of normal, and because i have foot, ankle, knee, and hip problems, my doctor said that i should try to keep my weight as low as possible to postpone the arthritis (probably going to start sometime in my 20s either way). i...