HI
Cereal does not have to taste bad. Fiber One makes good high fiber tasty cereals. Kelloggs Raisin Bran is sweet, especially with 1/2 a banana or other fruit. Dont try to go cold turkey. Gradually reduce the sugar and I know you wont really see it until you are using less.
One great trick...
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Hi
I just found this page and I am going to start as well. I have three older boys and a husband who eats 5000 calories a day because he trains for Ironmans. Trying to eat light is so hard around him and he doesn't understand why I dont want to eat dinner with him. I just went to...