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I'm thinking that if I keep posting to this forum, I might have to change my avitar I was home alone today doing paperwork and did not do bad! I read about everybodies breakfasts. I just couldn't justify having chickens if I didn't have eggs for breakfast. I have two slices of light wheat...

That is very interesting - the whole eat frequently instead of spreading meals out. That goes directly against the dieter who only eats one meal a day. I make it my policy not to do anything while dieting that I wouldn't want to do for the rest of my life. If I don't embrace this policy then...

I gave up reading after 5 pages - COUNT ME IN. Ok - I refuse to step on the scale until Jan 31 - It will just make me want to SCREAM. I need to lose about 30 lbs. TIP: I keep a bag of ORANGES in the house. When I am craving something sweet - I go peel an orange. The peeling of it keeps me...