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  1. nccatnip

    spinal stenosis

    Quote: I totally agree. It is all about learning to avoid triggering events and how to manage them if they occur. neuro's usually do a better job with pain managment issues. Exercise, physical therapy, chiropractor, mediation, relaxation, good exercise, weight control are all keys to living...
  2. nccatnip

    spinal stenosis

    Yep, got it. Do just fine, thank you. A few restrictions I work around, a few down days once in awhile but am more active than alot of people.
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